Can You Freeze Scrambled Eggs?

Q. My young child loves to eat scrambled eggs, and wants them almost every morning. I don’t have time to make him scrambled eggs every day, but would like him to be able to eat them when he feels like it. I’ve thought about making a batch for the week, but then they might go to waste if he doesn’t want them every day. So what I really want to know is, can you freeze scrambled eggs or will the texture be rubbery or gross?

unfrozen scrambled eggs

thawed scrambled eggs

A. Yes, you can freeze scrambled eggs. Actually, this is one of the best ways to freeze eggs, because egg whites tend to get rubbery when frozen. However, when mixed in with the yolk, the egg whites are able to retain a more edible texture. Scrambled eggs can be frozen successfully and easily reheated for quick morning meals.

How to freeze scrambled eggs?

To get the best results, don’t overcook the eggs. In fact, leaving the scrambled eggs a little bit runny can help keep the texture from getting too rubbery. Cook scrambled eggs according to your favourite recipe. Let the eggs cool completely before freezing. For easy thawing and serving, freeze the eggs in individual serving sizes. To do that, portion the eggs out into the cups of a muffin tin. Place the muffin tin in the freezer until the eggs are slightly frozen, about 20 minutes.

Remove the individual servings of eggs from the tin and wrap each one in a double layer of plastic wrap to avoid freezer burn. Place the individually wrapped servings in a freezer bag. Squeeze out the excess air, and seal the bags. Label and date each freezer bag, and place in the freezer. Frozen scrambled eggs should be eaten within a year of freezing, although some would say they are best consumed within 3 to 6 months.

Scrambled eggs can also be frozen in larger servings by placing the eggs in a large freezer safe container with a layer of plastic wrap covering the eggs to avoid freezer burn. They can also be placed directly in freezer bags with the air removed or in vacuum sealed packages.

To thaw scrambled eggs, remove from the freezer the night before and simply reheat in the morning in a frying pan or in the microwave. Scrambled eggs can also be reheated directly from frozen, placed in the microwave on low heat. Stir to evenly distribute heat. Thawed eggs should be eaten immediately, and should never be refrozen.

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6 Responses to “Can You Freeze Scrambled Eggs?”

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  1. jo says:

    I would avoid the microwave 🙂
    Put in a pan with a lid on low heat works very well

    • Colleen says:

      Avoiding the microwave is great! But when it comes to scrambled eggs there is no reason to freeze them if you are going to cook them in a pan. Actually, you can just cook the eggs in the microwave so I don’t think there is any reason to freeze them on their own. A whole meal, ok, but not on its own.

  2. Hope says:

    I make breakfast burritos for a large group of high school wrestlers during their all day meets. Many don’t eat much the preceding days to make weight and are hungry after weigh ins. Being able to find eggs on sale during the holidays like Easter would be the perfect time to stock up and being able to vacuum seal the cooked eggs is great! Not only will it save me prep time later, but I can take advantage of lower prices during the year!

  3. Ron says:

    Cooking an exotic dessert with eggs and fruit and pasta. It is called noodle pudding. I plan to freeze the pan by cutting it up into portions; wrapping them up individually in plastic, and t hen freezer paper and then putting the wrapped portions into zip lock bags – making sure all the air is squeezed out. Is this a correct approach?

  4. Kasey says:

    I want to freeze egg muffins and use as a daily prep meal , could i freeze cook then but in the refrig the day i will eat

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